{"id":78,"date":"2017-07-10T03:15:39","date_gmt":"2017-07-10T03:15:39","guid":{"rendered":"http:\/\/patrickcarpen.com\/nutrition-fitness-medicine\/?page_id=78"},"modified":"2018-04-22T17:37:28","modified_gmt":"2018-04-22T17:37:28","slug":"breathing-difficulties","status":"publish","type":"page","link":"https:\/\/patrickcarpen.com\/nutrition-fitness-medicine\/breathing-difficulties\/","title":{"rendered":"Breathing Difficulties"},"content":{"rendered":"Last updated: April 22, 2018 at 17:37 pm\n<p><img decoding=\"async\" title=\"Photo by jill111\" src=\"http:\/\/patrickcarpen.com\/nutrition-fitness-medicine\/wp-content\/uploads\/sites\/297\/2017\/07\/ec32b10720f71c3e81584d04ee44408be272e0d11db019449df7_640_breathe.jpg\" alt=\"breathe photo\" \/>Sadly, most humans will encounter some form of breathing difficulties during their lifetime, to a lesser or greater extend. The causes of breathing difficulties are wide and varied, and include:<\/p>\n<ol>\n<li>Asthmatic attacks<\/li>\n<li>Bacteria or viruses<\/li>\n<li>Extreme weather conditions<\/li>\n<li>Allergens<\/li>\n<li>Excessive exposure to dust<\/li>\n<li>Nasal congestion due to excessive mucus build up in the nasal passageways<\/li>\n<li>Stress<\/li>\n<\/ol>\n<p><em>Note: Breathing difficulties resulting from Congestive Cardiac Failure is a different situation and is not addressed in this article. Please google &#8220;congestive cardiac failure&#8221; for more information.<\/em><\/p>\n<p>While having breathing difficulties can be terrible, the good news is that it can be both treated and cured. There are a variety of both conventional and herbal medication which can be taken to treat and cure whatever illness may be causing the respiratory health problem.<\/p>\n<p>For first-aid treatment of breathing difficulties:<\/p>\n<ol>\n<li>Use vicks<\/li>\n<li>Use Dr. Meyer&#8217;s Coldaflu tabs or similar medication<\/li>\n<li>Use peppermint oil<\/li>\n<li>Drink an an-inflammatory such as diclofenac<\/li>\n<li>Drink lots of naturally make lemonade<\/li>\n<li>Go to the hospital and get asthalin treatment<\/li>\n<li>Use Breathe Essential Oil Blend, found here:<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.amazon.com\/Breathe-Essential-Oil-Blend-10ml\/dp\/B00YWHX2JI\/ref=cm_cr_arp_d_product_top?ie=UTF8&amp;th=1\" target=\"_blank\" rel=\"noopener\">https:\/\/www.amazon.com\/Breathe-Essential-Oil-Blend-10ml\/dp\/B00YWHX2JI\/ref=cm_cr_arp_d_product_top?ie=UTF8&amp;th=1<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>For long term treatment and prevention of breathing difficulties:<\/p>\n<p>1. Eat lost of raw foods, such as peanuts.<\/p>\n<p>2. Get more physical exercise.<\/p>\n<p>3. Drink lots of lemonade and other natural citrus juices.<\/p>\n<p>4. Eat a balanced diet.<\/p>\n<p>5. Use peppermint oil<\/p>\n<p>6. Avoid stress and stress factors<\/p>\n<p>7. Keep your environment clean and free of dust<\/p>\n<p>8. Avoid exposure to excessive dust, especially during cleaning, example, soak mats down instead of dusting them.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sadly, most humans will encounter some form of breathing difficulties during their lifetime, to a lesser or greater extend. The causes of breathing difficulties are wide and varied, and include: <a class=\"more-link\" href=\"https:\/\/patrickcarpen.com\/nutrition-fitness-medicine\/breathing-difficulties\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-78","page","type-page","status-publish","hentry","category-respiratory-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breathing Difficulties - Nutrition, Fitness and Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/patrickcarpen.com\/nutrition-fitness-medicine\/breathing-difficulties\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathing Difficulties - Nutrition, Fitness and Medicine\" \/>\n<meta property=\"og:description\" content=\"Sadly, most humans will encounter some form of breathing difficulties during their lifetime, to a lesser or greater extend. 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